In today’s Q and A video, we talk about age and physical limitations. Can one be too old to start a yoga practice? Is there yoga for people with physical disabilities or injuries? I share with you 3 inspiring stories:
- Tao Porchon-Lynch – one of the oldest living yoga teachers in the world
- Matthew Sanford – a yoga teacher who is paralyzed from the chest down
- Dan Nevins – a veteran who lost both his legs in Iraq
For more of my VLOGS and Q&A videos, visit my YouTube channel. 🙂
2 thoughts on “Am I too Old for Yoga?”
Your my inspiration to pursue my dream to become a yoga teacher.
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That is kind of you to say. Thanks!