Am I too Old for Yoga?

In today’s Q and A video, we talk about age and physical limitations. Can one be too old to start a yoga practice? Is there yoga for people with physical disabilities or injuries? I share with you 3 inspiring stories:

• Tao Porchon-Lynch – one of the oldest living yoga teachers in the world
• Matthew Sanford  – a yoga teacher who is paralyzed from the chest down
• Dan Nevins – a veteran who lost both his legs in Iraq

For more of my VLOGS and Q&A videos, visit my YouTube channel. 🙂