Note: The entire video has captions/subtitles so you can watch it without sound if you need to. It’s only 5 1/2 minutes 🙂
The question for today’s Yoga Q & A is:
“How do I get my partner/loved one/significant other to practice yoga with me?”
When you fell in love with yoga and became consistent in your practice, you probably felt so good and noticed positive changes in your life. It’s natural for us to want the people we care about to experience the same benefits we’ve received from yoga. Here, I share my thoughts on the most effective way to encourage those around us to start practicing or at least begin exploring the idea of practicing. Also, what do you do when you finally get what you want? If you’re successful in getting your loved to go to yoga class with you, I have an important tip for you! 🙂
Yoga Upload with Maris Aylward 