Maris is a yoga teacher, television host, and commercial model. She is originally from the Philippines where she worked as a professional actor for TV, film, and theater for more than a decade. She discovered yoga in 2003 while still living in Manila and it transformed her life in many unexpected ways. “Starting a yoga … Continue reading About Maris

Yoga Upload started out as a YouTube channel in April 2015. I wanted to provide high quality online yoga videos for free. My intention was to help people who had limited resources to go to classes, those who lived in an area without easy access to yoga, and students who preferred to practice in the … Continue reading About Yoga Upload