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Yoga Upload with Maris Aylward

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My Mission Statement

“My mission is to help you nurture your body, mind, and spirit by clearly and compassionately guiding you through a yoga practice that is skillful, intelligent, and enjoyable.”

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YOGA UPLOAD LLC
3300 NW 185th Ave. #375
Portland, OR 97229
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I have big news: The Yoga Upload Plus MOBILE APP is launching soon! When it's ready, you may download the app on mobile phones and tablets (iPad/iPhone and Android phones/tablets).
Hello yogis! New video today is: 25 Min Standing Vinyasa Yoga Basics | Beginners Yoga Flow
NEW VIDEO today: 15 Min Yoga Stretch for Sore & Tight Muscles | Tension Release Yoga
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