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Yoga Upload with Maris Aylward

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My Mission Statement

“My mission is to help you nurture your body, mind, and spirit by clearly and compassionately guiding you through a yoga practice that is skillful, intelligent, and enjoyable.”

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YOGA UPLOAD LLC

3300 NW 185th Ave. #375

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Hello yogis! NEW VIDEO today is for you if you need tension relief in your neck, shoulders, and upper back.

NEW VIDEO today: 25 Min Bedtime Yoga Stretch to Relax & Wind Down

NEW VIDEO today: 20 Minute No Kneeling Gentle Yoga Stretch for Flexibility & Relaxation

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