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Yoga Upload with Maris Aylward

Nurture your body, mind, and spirit.

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My Mission Statement

“My mission is to help you nurture your body, mind, and spirit by clearly and compassionately guiding you through a yoga practice that is skillful, intelligent, and enjoyable.”

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Went LIVE on my YouTube channel this morning to answer your questions! If you missed it, you can watch the replay anytime (link in my profile). It was fun chatting with you, yogis 🙏 . #yogaqanda #yogaquestions #yogafaq #yogaquestionsandanswers #liveyogavideo #liveq&a #yogavlog #yogachat #yogateacherlife #youtubelife #youtubelive #youtubelivestream #filipinayogi #filipinayoutuber

LIVE Q&A on 11/11/19 Monday 10:30am Central Time on my YouTube channel. Click the link in my bio to SET A REMINDER. You can also watch the replay anytime. . Some of you have already sent me your questions ahead of time. You can write your questions in the comments below. Excited to chat with you, yogis! .#yogavideo #youtubelife #yogateacherlife #yogaqanda #yogaquestionsanswered #yogadiscussion #yogafaq #yogaquestions #yogachat #yogaupload #onlineyoga #freeyoga #yogawithmaris #youtubelive #liveyogavideo #kclovesyoga #kansascityyoga #filipinayogi #filipinayoutuber

Glad you signed up for my yoga retreat @official_feiman 😀 Excited to meet you in Costa Rica! Thanks for trusting me with your vacation. It will be a blast! . We still have spots available for those of you wanting a unique yoga & travel experience. Click the link in my bio to learn more about the trip. Early bird pricing is still available. 👍 . @trovatrip #trovatrip #yogaretreat #retreats #costarica #costaricayogaretreat #yogavacation #yogatravel #yogatrip #yogateacherlife #youtubelife #yogaupload #yogawithmaris

Ask me anything! I'm getting Q&A videos ready. Comment below any question/s you have about yoga. I'm also open to answering non-yoga questions if there's something you would like to know about me. Excited to hear from you! . #yogavideo #youtubelife #yogateacherlife #yogaqanda #yogaquestionsanswered #yogadiscussion #yogafaq #yogaquestions #yogachat #yogaupload #onlineyoga #freeyoga #yogawithmaris #youtubelive #liveyogavideo #kclovesyoga #kansascityyoga #filipinayogi #filipinayoutuber

Only 2 spots left for early bird pricing for my Yoga Retreat in Costa Rica April 26 - May 1, 2020. Time to sign up! Click the link in my profile (linktree/yogaupload) and the first item you see will be my yoga trip page. . If you have any questions, comment here or direct message me. I would love to have you on this yoga vacation 🙏 . #yogaretreat #yogatrip #yogavacation #costarica #costaricayogaretreat #costaricatravel #yogatravel #yogawithmaris #yogateacherlife #youtubelife #kclovesyoga #kansascityyoga #filipinayogi #filipinayoutuber

NEW VIDEO Yin Yoga for Relaxation/Surrender is for you if: 1) You need to relax your body, clear your mind, or calm your emotions. 2) You don't own yoga props but love a good yin/deep stretch class. 3) You have 45 minutes to practice. 4) You're resisting something...and you know you must accept and surrender to what is. 5) You want a slow and quiet yoga sequence today. . CLICK THE LINK IN MY BIO (linktree/yogaupload) for the full video on my YouTube channel. Share with someone who needs this today. Thanks yogis! 🙏 . #yinyoga #yinyogavideo #deepstretchyoga #yogastretch #yogaforrelaxation #yogaforsurrender #yogavideo #onlineyoga #freeyoga #youtubelife #youtubechannel #yogateacherlife #yogaupload #yogawithmaris #kclovesyoga #kansascityyoga #filipinayogi #filipinayoutuber

Costa Rica Retreat (4/26-5/1 2020) FAQs: 1) I'm a yoga beginner. Can I still join the retreat? - Absolutely! The yoga classes I will be leading are for ALL LEVELS. We can customize the practice to suit individual needs and preferences. That is the beauty of practicing in person! 2) Is there early bird pricing if we sign up early? - Yes. We are still currently at early bird pricing so take advantage of that if you can. 3) Does the price include airfare? What about transfers? - The price on the trip page does not include international flights; but it does include airport transfers and all city transfers. More info on inclusions and exclusions on my trip page. . CLICK THE LINK IN MY BIO for my TRIP PAGE - everything you need to know will be there (full itinerary, accommodations, etc.) . Yogis, I would love the chance to meet you, travel with you, and practice yoga with you! If you have any questions, direct message me here or email me at maris@yogaupload.me This will be an amazing yoga vacation 😘 . #yogaretreat #costaricayogaretreat #costaricatravel #yogatrip #yogatravel #yogavacation #trovatrip #yogaupload #yogawithmaris #yogateacherlife #youtubelife #kclovesyoga #kansascityyoga #filipinayogi #filipinayoutuber

NEW VIDEO: 20-Minute Strong & Slow Yoga Flow. It's an intermediate vinyasa yoga workout that will build strength and challenge your balance. We move slowly and mindfully with minimal cues to enhance your focus and concentration. LINK IN MY BIO when you're ready to roll out your mat. . #youtubelife #yogateacherlife #yogavideo #onlineyoga #freeyoga #onlineyogaclass #youtubeyoga #yogaflow #yogaworkout #intermediateyoga #vinyasaflow #vinyasayogaclass #yogapractice #yogaupload #yogawithmaris #youtubechannel #kansascityyogateacher #kclovesyoga #filipinayogi #filipinayoutuber

In the YouTube universe, my channel is considered small. Yoga Upload is tiny compared to other yoga channels with hundreds of thousands, even millions, of subscribers. To me, however, it is a big part of my life as a yoga teacher. It is both the most fulfilling and most frustrating yoga project I've ever done! To be completely honest, I've been struggling to keep it going, with two little kiddos at home. I carry on, even though the channel has been growing so slowly lately, because I still hope to contribute something valuable to others. So thank you, my 50k YouTube subscribers, for sticking with me and appreciating my work. I hope my videos have helped you in your yoga journey. 🙏 . #youtubelife #yogateacherlife #youtubechannel #yogavideo #onlineyoga #freeyoga #youtubeyoga #kclovesyoga #kansascityyoga #filipinayogi #filipinayoutuber

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