Personal, Uncategorized

Yoga Upload Update from Maris: My Health, New Videos, & 100k Subs!

Watch me video update on YouTube

In this video, I share some important news with you about my health and I give an update about new yoga videos and what to expect from Yoga Upload in the coming months. Timestamps are in the description box of the YouTube video so you can see the topics discussed. Thanks for watching and feel free to leave a comment on YouTube. I would love to hear from you. 🙂

With gratitude, Maris

Uncategorized, Yoga, Yoga Practice


It’s finally ready! This is what I’ve been working on the last few months. I’ve poured so much heart (also blood, sweat, and tears) into it and I’m very excited to share it with you.

YOGA UPLOAD PLUS is my new membership site that will take your practice to the next level! So how is it different from my YouTube channel? It’s so much better!

1) Unlike YouTube, you can FILTER videos to easily find what you’re looking for. Filter by duration, intensity, purpose, and focus.

2) The site has exclusive content like Yoga Programs and Daily Yoga Challenges and members-only videos.

3) You can download an unlimited number of videos for offline viewing.

4) No more waiting to skip YouTube ads.

So for you, my dear YouTube yogis I have a special Early Bird offer: Sign up within this week and get 30% OFF your first month of membership. This offer expires next Wednesday Feb 2, 2022.

Here’s how it works:

1) Go to

2) Select Monthly Plan and create your account.

3) Use Coupon Code YOGAUPLOADEARLY30

You will get a FREE 14-DAY TRIAL like everyone else. After that trial ends, you get 30% off your first month of membership. You should get an email to confirm that your trial has started.

If you have any questions or feedback, please let me know. The best way to know if this is right for you is to check it out. There is also an FAQ page there to help you out.

Here’s the link:

Make sure you sign up before Feb 2, 2022!

Thank you so much yogis!




My First YOGA RETREAT Year 2020

Costa Rica Yoga Retreat Thumbnail

Hello yogis, I’m back. I know I haven’t posted a blog in a while. That’s what happens when you have 2 kiddos! 🙂 Anyway, I plan on writing and blogging again, in addition to keeping up my YouTube channel, in year 2020. If you’ve missed my latest yoga videos, check them out here.

Another thing I have in store for the coming year is my first ever yoga retreat! In case you’re not aware, I’m leading a trip to Costa Rica on April 26 – May 1, 2020, and you are invited! I’m excited, nervous, anxious, giddy, scared, and optimistic all at the same time! This is going to be 6 amazing days of exploring the Arenal area in Costa Rica and practicing yoga in person with me. If you’re looking for a unique travel experience for next year, this is it!

We created an itinerary you will love. I will lead you through daily yoga practice – classes and workshops are for all levels. The photos below are of the yoga space we’ll be using. We have a spectacular view! We’ll explore local areas, go on a nature walk, visit hot springs, and enjoy delicious meals together. Not to worry, there will also be plenty of free time to relax and do your own thing if that’s what you want. This will be a rejuvenating yoga vacation! Are you in?



I understand this is a big decision to make. I’m here for you if you have any questions. Visit my TRIP PAGE for all the information you need:

– full itinerary
– accommodations
– pricing
– other important info

This will be amazing, yogis, and I really hope you join me.

Here’s the link for more info and to sign up: